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'Summer Strength & Stillness' Sunday Yoga Workshop with Jo Merlini

Join Jo Merlini for a half day workshop embraced in the beautiful practice of Transformational Yoga - a blend of Classic asana, Pranayama, Mantra and Meditation.

This half day workshop will include -

♥️ A morning of connecting with our inner strength & the energy of the season
♥️ Pranayama to invoke strength
♥️ Seasonal awareness & ayurveda guidance
♥️ An afternoon of stillness, meditations & mantra
♥️ Yoga Nidra (conscious relaxation) & always lots of love!

With a pause for a nourishing cuppa & healthy snacks, you'll leave the workshop feeling strong, energised and calm - ready for the week ahead.

Ltd (max 15), suitable for all and everything provided.

£30 - includes tea and energy balls.

Contact Jo to reserve your space ♥️ at or on 07855 277159