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The Transformational Yoga Workshop with Joanne Merlini

 Join Joanne for a half day workshop immersed in the beautiful energy of Transformational Yoga, a powerful blend of Asana, Pranayama, Mantra & Meditation.

This 1/2 day workshop will explore many aspects of Transformational Yoga & concentrate on the releasing of tensions in body and mind.

🧘‍♀️ A morning of energising THY flow sequences.
🧘‍♀️ Techniques to release & open the body
🧘‍♀️ A short break (with yummy snacks & herbal teas included).
🧘‍♀️ Bandhas (locks) to raise our energy.
🧘‍♀️ An afternoon of nourishing, calming postures.
🧘‍♀️ Deep heart connection meditations.
🧘‍♀️ Releasing mantra & purifying breathwork.

You will leave the day feeling completely relaxed, rejuvenated & ready for the week ahead.

£30

Suitable for all levels but limited to 12 places. Everything provided. Please book directly with Joanne on joannemerliniyoga@gmail.com and visit www.transformtobliss.com for more details.

Earlier Event: May 10
Kirtan: Yoga and the Power of Sound
Later Event: June 15
Iyengar Yoga with Uday Bhosale