Find some Calm before Christmas on my popular Sunday morning December Yoga workshop!
This 3 & a half hour workshop will include-
❄ Releasing, calming & rebalancing postures
❄ Techniques to clear the mental chatter
❄ Breath work & mantra
❄ Relaxing Yoga Nidra
❄ Festive meditations & intention setting
❄ Always lots of love..
With a pause for a nourishing cuppa & a few festive snacks, you will leave the workshop centred, calm & embracing the festive season.
Suitable for all. £30
To book, please contact Jo directly at email@example.com.