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Summer Intensive 2: Establishing a Morning Ritual


This intensive is suitable for all levels, including beginners

Set yourself up for the day by establishing a Morning Ritual to keep peace in your soul! 
We’ll start with a ritual cup of tea, setting an intention for our practice and our day. Then we’ll wake up our bodies with sun salutations, modified for whatever level of yoga practice you enjoy. 
We’ll finish each session in meditation. If we go into the challenges of our day already calm and composed, it is much easier to hold onto inner peace no matter what the day may bring!
In order to really benefit from the intensive experience, you will need to commit to the full week. 

£40. Punchcard holders can pay for this by taking 5 punches on your card. 

Please book on 01904 785704 or email info@yorkyogastudio.co.uk.