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Summer Solstice Workshop with Chloe Mckay

The Summer Solstice is considered to be the longest day of the year when the tilt of the Earth's axis is most aligned with the sun giving us the most daylight. The summer solstice also marks the middle of summer and is celebrated by many cultures across the world. This year the solstice falls on June 21st so come and join us, just one day later, to celebrate at our Friday Night Yoga Club event.

The workshop will incorporate both yin and yang postures to balance body and mind. The session will start with a gentle dynamic flow, slowing down to long held, grounding yin asana. Underpinning the physical postures will be principles of mindfulness woven throughout to create a mellow, grounding and relaxing evening.

This workshop is suitable for all levels although some experience of yoga will be helpful.

£15. Booking essential. Please call York Yoga Studio on 01904 785704 or email to book.

Earlier Event: April 21
Reiki Shoden Level 1