This afternoon, we will consecrate time for the simple, yet powerful practice of Kīrtan, yoga of sound and song. The session may also include short movement exercises suitable for all, meditation, inquiry and discussion.
Each session works as a stand alone practice/teaching/exploration. However, attending the whole programme will facilitate a richer appreciation of how we can weave the supportive, harmonising benefits of yoga into all aspects of our lives, and how everything can be a means for practice.
Friday night only - £15; Saturday full day only - £50; Sunday Kirtan only - £15;
Full Programme £65.