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York International Women's Festival

We will be hosting some lovely events for the annual festival celebrating and empowering women.

Laughter with Jude , Sunday 1st October 1:30 – 3:30pm

Is it time you re-connected with the spirit of laughter? Laughter releases stress and tension, improves our physical and mental health and makes us feel FANTASTIC.  Pre-booked places: 2 tickets for £10.00 or £10.00 each on the day.  Call Jude on: 01904 728342 E:Mail: laughwithjude1@gmail.com or see laughwithjude on Facebook
 

Healing Dance, Sunday 1st October 5 – 6pm

This class aims to help people increase or maintain mobility even when this may be compromised, combining practices from Arabic dance of fluidity and breathing with various holistic practices.  Just £5.  Please book with Heather Honeyman heatherrhoneyman@hotmail.co.uk, 01226 293336 after 6.00pm please